The term “Headache” is fairly self explanatory in and of itself. Even the Miriam-Webster Dictionary puts it plainly as a “pain in the head.” They are a common enough occurrence in society, and are more often than not brushed off with a pain killer and some sleep. A simple solution, to a simple enough condition, right?
Except they’re not as “simple” and easy to brush off as we are made to believe. Headaches come in a variety of forms, and a wide array of pain symptoms to go with them. It’s even mistakenly used interchangeably with its cousin the “Migraine.” Two conditions that describe pain in the cranial area, but are truthfully two separate things that are defined by more than just the suffering they imbue. Headaches vs Migraines: How do we win? Sometimes taking a pain killer and powering through the pulsating discomfort isn’t enough – especially when it’s a chronic issue.
Thankfully, understanding the key differences between these conditions is essential for proper treatment and relief.
What is a Headache?
As previously mentioned, a headache is a general term for pain or discomfort in the head or neck. There are several types of headaches, including but not limited to:
- Tension Headaches – The most common type, characterized by a dull, aching sensation across the forehead, temples, or back of the head.
- Cluster Headaches – Intense, piercing pain that occurs in cycles or “clusters,” often affecting one side of the head and around the eye.
- Sinus Headaches – Caused by sinus infections or allergies, leading to pressure and pain in the forehead, nose, and cheeks.
Headaches can be triggered by (but are not limited to) stress, dehydration, poor posture, lack of sleep, or even excessive screen time.
But what of Migraines?
Migraines are commonly mistaken as just more severe headaches. In reality, they’re neurological conditions that often comes with additional symptoms such as (but not limited to) throbbing pain (usually on one side of the head), nausea or vomiting, sensitivity to light and sound, temporary visual disturbances (such as flashing lights or blind spots), and/or dizziness or vertigo. Some patients even complained that their hair hurts!
Much like their less severe cousins, these can be triggered by stress! But they’re also caused by hormonal changes, ingesting certain foods, sensory overload, or even changes in weather. They also have a tendency of lasting anywhere from a few hours to several days, significantly impacting daily life – especially when they start affecting your beauty sleep!
How Can Dr. Irene Help?
As mentioned previously, the most common remedy for most people whenever they encounter a headache or migraine is simply taking their chosen pain reliever (Tylenol, Advil, Aleve, etc.) and then waiting for it to fully kick in as the worst of the pain hopefully passes. The primary issue with this method is that it really only treats the more obvious symptoms – once things like the persistent pain or nausea are hidden away, we tend to ignore the possible root causes that started it all in the first place. Out of sight, out of mind, just like a band-aid.
However, at Best Medical Acupuncture Clinic, Dr. Irene offers a different solution. She will evaluate each patient individually and offer a holistic and naturally effective treatment plan for each headache and migraine. Even though headaches and migraines may be all combined together, she targets the patient’s initial trigger and offers a tailored treatment plan. This includes (but not limited to):
- Reducing inflammation – Stimulating specific points in the body helps decrease inflammation, which can contribute to migraines.
- Improving blood circulation – Better blood flow to the brain and muscles helps relieve headache symptoms.
- Balancing hormones – For migraines related to hormonal changes, Dr. Irene can holistically regulate imbalances and prevent future episodes.
- Relieving stress and tension – By promoting relaxation, the treatment reduces stress-induced headaches and prevents recurrences.
Why Choose Best Medical Acupuncture Clinic?
Located in Paramus, NJ, Best Medical Acupuncture Clinic provides personalized, patient-centered care to help you find relief from chronic headaches and migraines. Dr. Irene Yeung and her team use therapies that are specially tailored to target the root cause of your pain, promoting long-term healing and wellness.
If you’re tired of relying on painkillers and want a natural, effective solution, our holistic methods and treatments may be the answer. Contact us today at (201) 565-1778 or visit bestmedacu.com to schedule an appointment.
Say goodbye to headaches and migraines—experience the natural healing power today!