Never Ending Eczema – How to Break the Cycle

Someone is suffering from eczema rashes, being stared at by humanoid looking monsters labeled "Humidity," "Itchy," and "Wind"

Never Ending Eczema – How to Break the Cycle About a decade ago, I used to work for a place that did arts and crafts classes for the kids. It was a bit chaotic, but it was the job that really taught me how to roll with the punches. Especially when it came to the […]

Erase Back Pain for Good with Focus and Time

A person experiencing backpain while holding a boulder, their family, the kitchen sink, and their car.

Back pain is one of the most common health complaints, yet its impact is deeply personal and often debilitating. For many, it goes far beyond a dull ache—it becomes a barrier to daily living, affecting everything from work and family life to sleep and emotional well-being. The reasons that back pain may come about are […]

Unmasking Bell’s Palsy: When You Find More than Hope

A person suffering from Facial Droop, or Bell's Palsy. Their right side of their face is sagging due to the condition.

Unmasking Bell’s Palsy: When Find More than Hope I remember back in my high school art class, one of my classmates walked into the room and instantly I noticed that he had an eyepatch on. Spotting the confused looks from all the other people in the room, he rolled his one visible eye and explained […]

When Your Knees File for Early Painful Retirement

Old man clutching their knees because going up the stairs hurts.

When Your Knees File for Early Painful Retirement Ever heard of a game called “Dance Dance Revolution”? For a good chunk of millennials, the name might’ve evoked a feeling of nostalgia not so dissimilar to a punch to the gut. For anyone not too familiar with the name (or was born well into the 2010’s), […]

“The Ovarian Cysts Strikes Back” – Time Doesn’t make it Easier

cramping on subway

My name is “P,” and this is (yet another) story about my Ovarian Cysts.  A few years ago, I used to work in the city, smack dab in the heart of midtown Manhattan in Rockefeller Center. Like many who made the trip, I commuted from the suburbs of New Jersey, five days a week to […]

My Annoying Ovarian Cyst: Not the Roommate I Wanted

A woman having cramps

My name is “P” and this is my first Ovarian Cyst story. Fifteen years ago in May of 2010, I had the misfortune of experiencing what it was like to have an Ovarian Cyst burst for the first time. And the only reason I remember when it happened is because I went to see Jake […]

Insomnia, Be in the know of its Greatest Foe

A sleeping figure suffering from insomnia.

Imagine this – “it’s the end of a long day of work, and your body feels like it’s being dragged down by an impossibly heavy weight from all angles. Exhaustion isn’t just an adjective, it’s a visceral feeling humming through every bone inside. All you want to do is just collapse on the nearest surface […]

Peace from Tinnitus: Swat the Fly, Free from Grief

Person suffering from constant Tinnitus feedback

How does one go about describing Tinnitus? Well, have you ever heard the sound of a fly buzzing just out of sight? It’s loud, obnoxious, and an immediate attention stealer. The first instinct for most is to turn around, look for the annoying interloper and force it to cease and desist (one way or another). […]

Pollen Panic Time: Survive Allergy Season like a Pro

Miserable teenager suffering from seasonal allergies.

  For most in the northeast, March is the time when we say goodbye to the last spells of Winter and open our arms in greeting to the beginnings of the Spring season. It’s when the trees undertake a reawakening, baseball season starts up with an excited fervor, and we put away our winter coats […]

Headaches vs Migraines: No matter the Winner, we Lose

Office worker suffering from a headache.

The term “Headache” is fairly self explanatory in and of itself. Even the Miriam-Webster Dictionary puts it plainly as a “pain in the head.” They are a common enough occurrence in society, and are more often than not brushed off with a pain killer and some sleep. A simple solution, to a simple enough condition, […]