Never Ending Eczema – How to Break the Cycle

Someone is suffering from eczema rashes, being stared at by humanoid looking monsters labeled "Humidity," "Itchy," and "Wind"

Never Ending Eczema – How to Break the Cycle About a decade ago, I used to work for a place that did arts and crafts classes for the kids. It was a bit chaotic, but it was the job that really taught me how to roll with the punches. Especially when it came to the […]

The Shingles Aftermath, the Terrifying Sequel No One Wanted

Someone sitting on a chair, in pain due to PHN.

In 2022, the first ever Shingles Awareness Week took place from February 28th to March 6th. It was the beginning of a larger movement to spread awareness of the viral infection and its many medical risks and complications that came with the condition.  As I write this, it’s currently May 2025 and I’ll admit that […]

Unmasking Bell’s Palsy: When You Find More than Hope

A person suffering from Facial Droop, or Bell's Palsy. Their right side of their face is sagging due to the condition.

Unmasking Bell’s Palsy: When Find More than Hope I remember back in my high school art class, one of my classmates walked into the room and instantly I noticed that he had an eyepatch on. Spotting the confused looks from all the other people in the room, he rolled his one visible eye and explained […]

Insomnia, Be in the know of its Greatest Foe

A sleeping figure suffering from insomnia.

Imagine this – “it’s the end of a long day of work, and your body feels like it’s being dragged down by an impossibly heavy weight from all angles. Exhaustion isn’t just an adjective, it’s a visceral feeling humming through every bone inside. All you want to do is just collapse on the nearest surface […]

Pollen Panic Time: Survive Allergy Season like a Pro

Miserable teenager suffering from seasonal allergies.

  For most in the northeast, March is the time when we say goodbye to the last spells of Winter and open our arms in greeting to the beginnings of the Spring season. It’s when the trees undertake a reawakening, baseball season starts up with an excited fervor, and we put away our winter coats […]

Fibromyalgia, The Shadow of Pain

A person in pain, sitting in a chair and miserable due to fibromyalgia.

One of the first things you learn about Fibromyalgia is that there is no cure for it. It’s a lifelong battle against aches and pains, but it’s not without its treatments. The symptoms can be managed – it’s just a matter of how.  And that in and of itself is tricky, because what most don’t […]

Stop The Ruthless Night Time Coughing

A Woman With Night Time Coughing in Bed

We’ve all been there—recovering from a cold or the flu, thinking the worst is behind us. The fever subsides, the body aches fade, and you’re ready to move on with life. But then, a persistent night time coughing lingers, hanging on long after the illness is gone. For many, this night time lingering cough can […]

Acupuncture for Stress and Anxiety: A Natural Path to Emotional Wellness

Stress and anxiety are common struggles in today’s fast-paced world. This post dives into how acupuncture can help calm the mind, reduce stress hormones, and promote relaxation. Discover the emotional benefits of acupuncture and how regular treatments can bring balance and peace to your daily life.